The Body Keeps The Score | YEVOBAY Sri Lanka

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The Body Keeps The Score | YEVOBAY Sri Lanka

The Body Keeps The Score by Bessel van der Kolk is a groundbreaking book that explores how trauma shapes the body and mind—and how healing is possible. Drawing on decades of research and clinical practice, Dr. van der Kolk explains how trauma can be stored in the body, affecting health, emotions, and behavior. This book offers hope and practical strategies for recovery, making it essential reading for anyone interested in mental health, psychology, and personal healing.

Author: Bessel van der Kolk
Page Count: 464
ISBN Number: 9780141978611
Publisher Name: Penguin Books

Understand the science of trauma and healing—order The Body Keeps The Score from yevobay.com Sri Lanka today.

The Body Keeps The Score | YEVOBAY ශ්‍රී ලංකා

The Body Keeps The Score යනු Bessel van der Kolk විසින් රචිත, ආතතිය සහ ආතතිමය අත්දැකීම් ශරීරය හා මනසට කෙසේ බලපානද සහ සුවය ලබා ගැනීමේ ක්‍රම පිළිබඳ විද්‍යාත්මක කෘතියකි. වසර ගණනාවක් පුරා පර්යේෂණ හා වෛද්‍ය අත්දැකීම් මත පදනම්ව, ආතතිය ශරීරයේ සඟවාගෙන සිටින ආකාරය සහ එය සුවපත් කරගැනීමේ ක්‍රම මෙහි විස්තර වේ. මානසික සෞඛ්‍යය, ආතතිය සහ සුවය ගැන උනන්දුවක් ඇති අයට මෙය අත්‍යවශ්‍ය කියවීමකි.

කතෘ: Bessel van der Kolk
පිටු ගණන: 464
ISBN අංකය: 9780141978611
ප්‍රකාශකයා: Penguin Books

ආතතිය සහ සුවය පිළිබඳ විද්‍යාත්මක දැනුමක් ලබා ගැනීමට The Body Keeps The Score අදම yevobay.com Sri Lanka වෙතින් ලබාගන්න.

The Body Keeps The Score | YEVOBAY இலங்கை

The Body Keeps The Score என்பது Bessel van der Kolk எழுதிய, மன உளைச்சல் மற்றும் அதனால் உடல் மற்றும் மனதில் ஏற்படும் தாக்கங்களை ஆராயும் முன்னோடியான புத்தகம். பல ஆண்டுகளாக மேற்கொண்ட ஆய்வுகள் மற்றும் மருத்துவ அனுபவங்களை அடிப்படையாகக் கொண்டு, மன உளைச்சல் உடலில் எப்படி பதியப்படுகிறது மற்றும் அதிலிருந்து மீள்வது எப்படி என்பதைக் கூறுகிறது. மனநலம், உளவியல் மற்றும் தனிப்பட்ட சிகிச்சை குறித்து ஆர்வமுள்ளவர்களுக்கு இது முக்கியமான படைப்பாகும்.