Your Brain is Always Listening | YEVOBAY Sri Lanka

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Your Brain is Always Listening | YEVOBAY Sri Lanka

Your Brain is Always Listening by Dr. Daniel G. Amen is a groundbreaking self-help and neuroscience book that reveals how your brain responds to your thoughts, emotions, and the world around you. Dr. Amen explains how “dragons” from your past—such as anxiety, trauma, and negative thinking—can hijack your mind and influence your behavior. With practical strategies, brain-based tools, and real-life stories, this book empowers you to silence inner negativity, boost mental health, and unlock your brain’s full potential. Perfect for anyone seeking to improve their emotional wellbeing and master their mind.

Author: Dr. Daniel G. Amen
Page Count: 400
ISBN Number: 9781529375425
Publisher Name: Yellow Kite

Take charge of your mind—order Your Brain is Always Listening today from yevobay.com Sri Lanka.

ඔබේ මොළය සෑමවිටම ඇහුම්කන් දමයි (Your Brain is Always Listening) | YEVOBAY ශ්‍රී ලංකා

ඔබේ මොළය සෑමවිටම ඇහුම්කන් දමයි යනු Dr. Daniel G. Amen විසින් රචිත, මනෝවිද්‍යාත්මක හා ස්වයං උදව් කෘතියකි. ඔබේ සිතිවිලි, හැඟීම් සහ පසුබැසීමෙන් ඇති “ඩ්‍රැගන්” මොළයෙහි බලපෑම පිළිබඳව මෙය පැහැදිලි කරයි. ආතතිය, ආතුරතාව, හානිකර සිතිවිලි වැනි අතීත අත්දැකීම් ඔබේ හැසිරීම් හා සෞඛ්‍යයට බලපාන ආකාරයත්, ඒවා පාලනය කිරීමේ ක්‍රමවේදත් මෙහි අන්තර්ගතයයි. මනෝ සෞඛ්‍යය වර්ධනයට සහ ජීවිතය සාර්ථකව ගත කිරීමට මෙය ඉතා හොඳ මාර්ගෝපදේශයකි.

කතෘ: Dr. Daniel G. Amen
පිටු ගණන: 400
ISBN අංකය: 9781529375425
ප්‍රකාශකයා: Yellow Kite

ඔබේ මනස පාලනය කරගන්න—ඔබේ මොළය සෑමවිටම ඇහුම්කන් දමයි අදම yevobay.com Sri Lanka වෙතින් ලබාගන්න.

உங்கள் மூளை எப்போதும் கேட்கிறது (Your Brain is Always Listening) | YEVOBAY இலங்கை

உங்கள் மூளை எப்போதும் கேட்கிறது என்பது டாக்டர் டேனியல் ஜி. ஏமன் எழுதிய நவீன நரம்பியல் மற்றும் சுயமுன்னேற்ற நூல். உங்கள் எண்ணங்கள், உணர்வுகள் மற்றும் கடந்த கால அனுபவங்கள் உங்கள் மூளையின் செயல்பாடுகளை எவ்வாறு பாதிக்கின்றன என்பதை விளக்குகிறது. பயம், மனஅழுத்தம் மற்றும் எதிர்மறை எண்ணங்களை அடக்குவதற்கான நடைமுறை வழிகள், மூளை ஆரோக்கியத்தை மேம்படுத்தும் உத்திகள் மற்றும் உண்மையான கதைகள் இதில் உள்ளன. மனநலம் மற்றும் வாழ்க்கை தரத்தை மேம்படுத்த விரும்பும் அனைவருக்கும் இது சிறந்த தேர்வு.