Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time | YEVOBAY Sri Lanka

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Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time | YEVOBAY Sri Lanka

Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time by Sarah Harvey is a beautifully illustrated guide to the Japanese philosophy of Kaizen, which means "good change." This book shows how making small, incremental changes can lead to lasting improvements in all areas of life, from health and relationships to work and personal growth. Rather than demanding drastic change, Kaizen focuses on patience, self-kindness, and mindful, positive steps. The method is adaptable to any lifestyle or personality, making it a practical tool for anyone seeking continuous improvement and sustainable habits[1][3][4][5][6].

Author: Sarah Harvey
Page Count: Not specified
ISBN Number: 9781529005356
Publisher: Pan Macmillan / Campbell Books Ltd

Discover the Evolution Of Everything in self-help and personal development at yevobay.com Sri Lanka.

Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time | YEVOBAY ශ්‍රී ලංකා

Kaizen (කයිසන්) යනු ජපන් "හොඳ වෙනස" සංකල්පය පදනම් කරගෙන ලියැවුණු, ජීවිතය සාර්ථකව වෙනස් කරගැනීමට සුළු, ක්‍රමික පියවරයන් ගැන ඉගැන්වෙන අලංකාර පොතකි. සෞඛ්‍යය, සබඳතා, රැකියාව සහ පුද්ගලික සංවර්ධනය වැනි සියලුම ක්ෂේත්‍රවලදී සුළු වෙනස්කම් හරහා දිගුකාලීන වාසියක් ලබාගත හැකි බව කයිසන් ඉගැන්වයි. මෙය ඉතාමත් සරලව, හැකියාවට අනුව හැඩගස්වාගත හැකි ක්‍රමයක් වන අතර, ඔබේ ජීවිතයට ධනාත්මක වෙනසක් ගෙනෙන්න උපකාරී වේ[1][3][4][5][6].

කතෘ: Sarah Harvey
පිටු ගණන: සඳහන් කර නැත
ISBN අංකය: 9781529005356
ප්‍රකාශකයා: Pan Macmillan / Campbell Books Ltd

පුද්ගලික සංවර්ධන පොත් සඳහා yevobay.com Sri Lanka වෙත පිවිසෙන්න.

Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time | YEVOBAY இலங்கை

Kaizen என்பது ஜப்பானிய "நல்ல மாற்றம்" என்ற கருத்தை அடிப்படையாகக் கொண்டது. இந்த புத்தகம் உங்கள் வாழ்க்கையில் சிறிய, தொடர்ச்சியான மாற்றங்கள் மூலம் நீடித்த முன்னேற்றத்தை எவ்வாறு பெறலாம் என்பதை விளக்குகிறது. ஆரோக்கியம், உறவுகள், வேலை மற்றும் தனிப்பட்ட வளர்ச்சி போன்ற அனைத்து துறைகளிலும், மனநிலை மற்றும் பொறுமையுடன், ஒவ்வொரு சிறிய படியும் பெரிய மாற்றங்களை உருவாக்கும் என்பதை கெய்சன் முறையில் காணலாம். இது உங்கள் வாழ்க்கை முறைக்கு ஏற்றவாறு மாற்றிக்கொள்ளக்கூடிய நடைமுறையான வழிமுறையாகும்[1][3][4][5][6].