How To Smile (The Monk Who Taught The World Mindfulness Time) | YEVOBAY Sri Lanka

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How To Smile (The Monk Who Taught The World Mindfulness Time) | YEVOBAY Sri Lanka

How To Smile (The Monk Who Taught The World Mindfulness Time) is a gentle and practical guide to cultivating joy, mindfulness, and inner peace in everyday life. Drawing from the wisdom of renowned monks and mindfulness teachers, this book shares simple techniques to help you embrace the present moment, reduce stress, and discover genuine happiness. Ideal for anyone seeking more positivity, calm, and meaning in their daily routine.

Author: Not specified
Page Count: Not specified
ISBN Number: Not specified
Publisher: Not specified

Discover How To Smile at yevobay.com Sri Lanka and start your journey to a more mindful and joyful life.

How To Smile (The Monk Who Taught The World Mindfulness Time) | YEVOBAY ශ්‍රී ලංකා

How To Smile යනු මනස සන්සුන් කර ගැනීම, සතුට සහ ආතතිය අඩු කර ගැනීම සඳහා උපදෙස් සහ ක්‍රියාමාර්ග දක්වන සරල මාර්ගෝපදේශයකි. ප්‍රසිද්ධ භික්ෂූන් වහන්සේලාගේ හා මයින්ඩ්ෆුල්නස් ගුරුවරුන්ගේ ධර්මය මත පදනම්ව, වර්තමානයේ ජීවිතය සතුටින් ජීවත් වීමට මෙය උපකාරී වේ. ඔබේ දිනපතා ජීවිතයට සතුට සහ සන්සුන් බවක් සොයන ඕනෑම කෙනෙකුට සුදුසුයි.

කතෘ: සඳහන් කර නැත
පිටු ගණන: සඳහන් කර නැත
ISBN අංකය: සඳහන් කර නැත
ප්‍රකාශකයා: සඳහන් කර නැත

yevobay.com Sri Lanka වෙතින් How To Smile පොත ලබාගන්න.

How To Smile (The Monk Who Taught The World Mindfulness Time) | YEVOBAY இலங்கை

How To Smile என்பது மனநலன், மகிழ்ச்சி மற்றும் அமைதியை வளர்க்கும் நடைமுறை வழிகாட்டி. புகழ்பெற்ற பௌத்த முனிவர்களின் அறிவுரைகள் மற்றும் மனக்கவன பயிற்சிகள் அடங்கிய இந்த புத்தகம், தற்போதைய தருணத்தை அனுபவித்து, மன அழுத்தத்தை குறைத்து, உண்மையான மகிழ்ச்சியை காண உதவுகிறது. தினசரி வாழ்க்கையில் அமைதி மற்றும் மகிழ்ச்சி நாடும் அனைவருக்கும் இது சிறந்த தேர்வாகும்.