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Description

Stress (Athathiya)

Authors: Leelananda Gamachchi, Vinay Joshi

Publisher: Wijesooriya Grantha Kendraya

ISBN: 9789556523218

Page Count: 221

Status: In Print

This book presents an in-depth, detailed examination of how stress affects every aspect of our lives. It is a Sinhala translation of Vinay Joshi’s 'Stress From Burnout to Balance'. The book serves as a useful guide towards building a strong, balanced, and joyful life by managing stress effectively.

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ආතතිය

රචකයෝ: ලීලානන්ද ගමාච්චි (Leelananda Gamachchi), විනායි ජෝෂි (Vinay Joshi)

ප්‍රකාශකයා: විජේසූරිය ග්‍රන්ථ කේන්ද්‍රය (Wijesooriya Grantha Kendraya)

ISBN අංකය: 9789556523218

පිටු ගණන: 221

දැනට මුද්රණයේ පවතී ද?: මුද්රණයේ පවති (In Print)

මෙම කෘතිය ආතතියේ හැම අංශයක්ම අප ජීවිතයේ සියලු අංශ වලට බලපාන ආකාරය පිළිබඳ තීව්‍ර හා සවිස්තරාත්මක විමර්ශනයක් සපයයි. විනායි ජෝෂිගේ 'Stress From Burnout to Balance' කෘතියේ සිංහල පරිවර්තනයක් ලෙස මෙය සකස් කර තිබේ. ආතතිය හරහා සවිමත්, සමතුළිත හා සතුටින් පිරිපුන් ජීවිතයක් ගත කිරීමට මෙය උපකාරී වේ.

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மனச்சோர்வு

ஆசிரியர்கள்: லீலானந்த கமாக்சி (Leelananda Gamachchi), வினாய் ஜோஷி (Vinay Joshi)

பதிப்பாளர்: விஜேசூரிய கிரந்தா கெந்திரயா (Wijesooriya Grantha Kendraya)

ISBN எண்: 9789556523218

பக்கங்கள்: 221

தற்போது அச்சிடப்பட்டுள்ளதா?: ஆம் (In Print)

இந்த நூல் மனச்சோர்வு, வேலை நிறுத்தம் ஆகியவற்றின் பிறப்பையும், அவற்றின் வாழ்க்கையின் அனைத்து அம்சங்களையும் எவ்வாறு பாதிப்பதற்கான ஆழ்ந்த ஆய்வையும் வழங்குகிறது. வினாய் ஜோஷியின் 'Stress From Burnout to Balance' புத்தகத்தின் தமிழ் மொழிபெயர்ப்பாக இது வெளியிடப்பட்டுள்ளது. மனச்சோர்வை சமாளித்து சமநிலை மற்றும் மகிழ்ச்சி நிறைந்த வாழ்வு எப்படி நடத்துவது என்பதில் உதவுகிறது.

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